12 - Minute Guided Meditation


Mindfulness of Breath MeditatiOn

Mindulness is cultivated by meditation.  Meditation on the breath and the sensation of breathing settles, calms and focuses the mind. This guided meditation recording will give he instruction needed to practice mindfulness of breath meditation.

Guided Meditation withCORINNE COLLINS.jpg

Copyright Corinne Collins 2018


Did you know we're offering a 10-day mindfulness retreat in Thailand?